Big wave surfer and fitness entrepreneur Laird Hamilton still trains to extremes, as evidenced by a recent Instagram video in which he can be seen swimming lengths of a pool while carrying a dumbbell.

MALIBU, Calif. (KABC) -- Poolside at Laird Hamilton and Gabrielle Reece's home, her High X program is in play. It's a workout that offers strength training, cardio and balance. But it's only one part ...

Late last year, Laird Hamilton, big-wave surfer and longevity machine, told Men’s Health that “everything I do is about supporting the system.” The system is mental, emotional; it’s about buttressing ...

Hamiltons new book opens with a quote from the pop-punk band Green Day, and he later writes that music opens up new channels and reroutes energy. Its pretty clear that sound plays a huge role in the ...

Laird Hamilton knows a little something about scary stuff: In his mid-50s, the legendary surfer is still surfing 60-foot waves that look like special effects from a disaster movie. When he goes down, ...