I will interrupt you a lot. That's what a meditation practice does, it interrupts our stories about ourselves and the world around us. You might get frustrated, because it is difficult to be ...

A koan, as defined in the Merriam-Webster dictionary, is “a paradox to be meditated upon that is used to train Zen Buddhist monks to abandon ultimate dependence on reason and to force them into ...

“It feels like too much, it’s never-ending and it is all at once. You know the film that just won best picture? What is it called again?” Everything, Everywhere and All at Once? It wasn’t my favorite, ...

Here's another entry in our "Five Apps For" series, which identifies five iPhone/iPod touch apps that may be of particular interest to a specific individual or group. Enjoy! Sure, the historical ...