There's a secret-menu hack at Shake Shack to make your burger keto-friendly: Order a lettuce wrap rather than a bun. Also, the company just starting testing its first vegan-friendly veggie burger, the ...

There are plenty of low-carb vegetables you can work into your keto diet plan. A good rule of thumb: If the edible part of the veggie grows above ground and it's mostly green and leafy, it's very ...