I spent 20 years in the SEAL Teams and I am personally guilty of conducting, directing, and overseeing vast amounts of brutal training. The training I led was advanced Unit Level Training that ...

Former US Navy SEAL Jocko Willink knows a thing or two about leadership. The American author, podcast host and co-founder of leadership consulting firm Echelon Front spent 20 years in the military, ...

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<strong> WE WEREN'T ACTUALLY </strong> grappling. This was purely for demonstration purposes. Still, it all happened so fast. One second I was kneeling there, hunched ...

Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, works out up to three hours a day. He varies his exercises to stay healthy long-term and avoid having any athletic weaknesses.

This interview segment follows jocko willink as he looks back on an early SEAL platoon where an insecure, arrogant officer in charge pushed the team to the point of a formal mutiny and eventual ...

U.S. Navy SEALs train with an SH-60F “Seahawk” helicopter on the flight deck of USS Enterprise.. Photo: Getty Images Former Navy SEAL officer Jocko Willink says he learned a fundamental rule of ...