Drinking green tea is safe for most people but consuming large amounts may raise the risk of iron deficiency anemia, liver ...

Boba tea—a Taiwanese drink that consists of milk, tea and balls of tapioca—is all the rage right now. And yes, it is texturally exciting and downright delicious…but is boba tea healthy? As much as we ...

Green tea might be even better for the mind and body than previously thought. It’s green lights for green tea. The beneficial brew has long been celebrated for its antioxidant properties, and more ...

Medically reviewed by Maggie Moon, MS, RD Key Takeaways The nutritional value of matcha and chai can vary widely depending on ...

Green tea has long been known as one of the healthiest drinks worldwide. From weight management to better brain function and glowing skin, it’s often promoted as a miracle drink. But is drinking green ...

Ultimately, both are fantastic choices for health. The real enemy isn't the drink; it's the added sugar and creamers. Ditch ...

When balanced with a healthy diet and lifestyle, both of these drinks have potential health benefits. “Coffee and tea are two of the world’s most beloved beverages, cherished for their rich flavors, ...

Tea and coffee are both popular in the morning, but which one is better for your health? Here's what nutrition experts say ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

In a new trial in China, researchers found that six types of tea lengthened lifespan—but one stood out for having the biggest benefits.

Most people who reach for caffeinated beverages identify as either coffee drinkers or tea lovers. But having a mix of both ...