Dr. Amanda Smith is a professor of psychiatry and behavioral neurosciences at the University of South Florida Morsani College of Medicine and the director of clinical research at the USF Health Byrd ...
Supporting cognitive health is key when you feel your focus, clarity and energy is lacking. While it’s true that a healthy diet and lifestyle are important for overall brain health, research indicates ...
Brain health supplements are a booming industry aimed at supporting memory and focus. Ingredients like Lion’s mane and magnesium L-threonate target specific cognitive functions. Diet plays a massive ...
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The popular supplements that are aging your brain and the innocent habit that makes it even worse
Americans are blowing more than $3.56billion every year on supplements that promise sharper focus, better memory and protection against dementia. But doctors warn that some of the most popular cheap ...
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Don’t buy into brain health supplements
A nationally representative survey found that about one in four adults over age 50 take at least one supplement to improve their brain health with the promise of enhanced memory and sharper attention ...
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