New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing your teeth. From infrared saunas to meditation, there are several steps you ...

Dear Doctor: I read that scientists are close to being able to “turn off” inflammation. What does that mean? And isn’t that dangerous because inflammation is a natural part of the immune system? Dear ...

The anti-inflammatory diet is less of a diet and more of a way of eating. The diet's roots derive from the Mediterranean diet with only a few subtle differences. Elizabeth Meyer, a registered ...

Our column, ThePrep, has everything you'll need to make dinner planning and grocery shopping as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use these ...

Inflammation is one of the body’s most important defense mechanisms. Whenever we get a cut, develop an infection, or suffer ...