From Warm-Up To Wall Push-Ups: 7 Easy Workouts For Beginners To Stay Fit At Home Using Household Items

Discover 7 beginner-friendly full-body workouts you can do at home using everyday household items. From warm-ups to wall push ...
Analytics Insight

Best Fitness Apps in India to Try in 2026: Top 10 Picks

Overview: Fitness apps have become an essential part of everyday wellness for Indian users, offering convenience, ...
Oneindia

Home Workouts Without Equipment: Build Strength and Cardio at Home

Simple, equipment-free routines for beginners to build strength, flexibility and heart health at home, with safety tips and ...

No Gym, No Gear: A Simple Full-Body Workout Using Household Items

Turn everyday household items into workout tools and enjoy a beginner-friendly, full-body fitness routine without stepping ...

Simple Bodyweight Exercises To Kickstart Your Fitness Journey At Home

Bodyweight workouts offer a practical, equipment-free way to build strength, improve balance, and begin a sustainable fitness routine at home.
The Logical Indian

H1- Beginner Workout Plan for Women: Get Started and Become Unstoppable

This beginner-friendly guide empowers women with a 3-4 day strength workout plan, debunking bulk myths while boosting confidence and everyday strength.
Oneindia

Yoga vs Gym: Which Is Better for Fitness and Wellness in India

Compare yoga and gym training in India. Learn how goals, health, budget and lifestyle influence which option delivers safer, ...