“Load up on protein” has become standard advice for anyone attempting to achieve or maintain a healthy body weight. But after you figure out how much protein you actually need, there’s the matter of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Unless you’ve been living under a rock, you've probably noticed there’s a protein craze going on. Social ...

In Private Letter Ruling 201507008 (released Feb. 13, 2015), the Internal Revenue Service addressed whether: 1) a trustor’s contribution to an irrevocable trust was a completed gift subject to federal ...

Trying to decide how to choose a protein supplement? Considering adding protein supplements to your diet is not easy as the options of supplement companies can be overwhelming. Many athletes opt to ...

Plant-based meals can help you feel energetic, maintain a healthy weight, and reduce the risk of chronic diseases. They are packed with essential nutrients like fibre, vitamins, minerals, and ...