Add Yahoo as a preferred source to see more of our stories on Google. New York Times bestselling author Dr. Ian Smith and fitness and nutrition expert Joey Thurman have teamed up to create the new app ...
Physician and author Dr. Ian Smith. Dr. Ian Smith is an American physician and bestselling author of "Eat Your Age," "Shred: ...
Show regular Dr. Ian Smith joins WGN Radio’s Dave Plier to talk about kicking off the new year in a healthy way, his Met Flex Diet, how to battle the winter blues, and a sneak-peak at his new novel.
Matthew Chapman attended Rensselaer Polytechnic Institute and lives in San Marcos, Texas. Before joining Raw Story, he wrote for Shareblue and AlterNet, specializing in election and policy coverage.
If you are eating better, moving more but still hitting a wall health and fitness expert Dr. Ian Smith explains why weight loss plateaus happen and why the last 15 pounds can be the hardest to lose.
New York Times bestselling author Dr. Ian Smith and fitness and nutrition expert Joey Thurman have teamed up to create the new app, Fun Fitness Bros. Fun Fitness Bros teaches you how to exercise and ...