We may earn commission from links on this page, but we only recommend products we love. Promise. IBS (for those of who you clicked on this article out of sheer curiosity…hello and welcome) stands for ...
You know that what you eat can have a big impact on your health. And if you’re struggling with poor gut health or irritable bowel syndrome (IBS), then following an IBS diet can help alleviate symptoms ...
The Mediterranean diet outperforms general healthy eating advice for improving symptoms of irritable bowel syndrome, new data show.
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IBS-C Diet: Tips for What to Eat and Avoid
When it causes constipation, irritable bowel syndrome (IBS) is called IBS-C, with the "C" standing for "constipation." Oftentimes, the digestive systems of people with IBS-C are sensitive to certain ...
If you've been diagnosed with irritable bowel syndrome (IBS) or suspect you have it, you might feel a little overwhelmed by all of the—often conflicting—information out there about how to manage the ...
Vegetables such as eggplant, beans, cucumber, and bok choy are some of the low-FODMAP options Dieras recommends adding to a ...
Avoiding certain carbohydrates, monitoring your fiber intake, and opting for low fat foods are all strategies that may help you manage symptoms of irritable bowel syndrome (IBS). Foods high in FODMAPs ...
Dietary changes relieved abdominal pain and other symptoms of irritable bowel syndrome more effectively than medications, a new study shows. Seven out of 10 study participants reported significant ...
The Mediterranean diet showed noninferiority and superiority in treating IBS vs. traditional dietary advice.The mechanism behind the findings remains unclear.
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7 Foods That May Trigger Your IBS
If you suffer from IBS you know how it can sometimes hit out of nowhere. But is it really out of nowhere? These seven foods may trigger your irritable bowel syndrome.
CHARLOTTE, NC — Some people with irritable bowel syndrome (IBS) could benefit from eliminating foods found to be problematic by a novel diagnostic tool, new research reveals. The tool identifies ...
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