Add Yahoo as a preferred source to see more of our stories on Google. For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, ...

Hyrox, the fitness craze taking over your feeds, isn't just a CrossFit copy - and it could soon be coming to a gym near you.

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. At a glance, HYROX and CrossFit look similar. Functional ...

The structured competition format offers a lot that Crossfit doesn't.

Imagine an intense fitness race where you run, push, row, and lunge your way to the finish line—no obstacles, no surprises, just a relentless test of endurance and strength. That's HYROX, the global ...

WHEN HYROX STAGED its U.S. coming out party in New York City earlier this summer, the German fitness race sensation wasn't hosting a limited field of elite athletes. The estimated 5,300 competitors ...

To understand why the sport works, any serious HYROX guide has to begin with its defining principle. The race is not random, not varied, and not open to interpretation. It’s a fixed, globally ...

More than 4000 registered athletes and just as many supporters descended on Chicago this past week to compete in the HYROX ...

Most people miss this key distinction between Hybrid Training and mixed modal work ...

It looks like a race, feels like a brutal group workout and keeps popping up all over social media. Hyrox is changing how people think about training, and who it’s for. No, we're not talking about the ...

At a glance, HYROX and CrossFit look similar. Functional movements, high intensity, competitive energy. But they serve very different types of athletes. HYROX is built on consistency and repeatability ...