Dial in your SkiErg rhythm and watch how your final race time improves.

Hong Kong Hyrox coaches explain training methods, what to avoid and why carbs are good, plus why it’s important to choose ...

It’s the second-to-last station, and a smarter strategy can significantly improve your time.

HYROX, a unique fitness race combining running with functional workouts, has been gaining popularity worldwide.  Yet, for ...

Training for a HYROX race? Whether it’s your first race or you’re chasing a faster finish time than your last one, there's always room to adjust and improve. With eight different exercise stations to ...

So much running.

HYROX is a unique fitness race that combines running with functional exercises, testing both endurance and strength. Rapidly growing in popularity, HYROX is now a truly global phenomenon, with half a ...

In our opinion, the new Puma Deviate Hyrox Elite is the best Hyrox shoe if want maximum speed with stability features built in – be it at Pro or Open level. For r ...