Like many, I was inspired by the energy and strength I saw in women doing HYROX competitions. I was floored by how many thousands of women were embracing this physical challenge, and I couldn't help ...
If you were one of the lucky folks who managed to snag a highly coveted HYROX ticket, you’ve probably already started (or at ...
I tested Amazfit, Garmin, Coros, and Apple watches to see which is easiest and most helpful for Hyrox training. I have two ...
Hyrox, the fitness craze taking over your feeds, isn't just a CrossFit copy - and it could soon be coming to a gym near you.
Alyssa McElheny qualified for the U.S. Olympic marathon trials with a 2:34 and, five months later, clocked the third-fastest ...
Most people miss this key distinction between Hybrid Training and mixed modal work ...
Hyrox is now one of the world's fastest-growing indoor fitness competitions. On Thursday, May 14, 2026, Hyrox came to the ...
The structured competition format offers a lot that Crossfit doesn't.
It’s safe to say that when elite Hyrox athlete Alex Roncevic clocked 51:59 to set the all time Hyrox world record, it wasn’t an accident. The man has dedicated himself to getting through the fitness ...
When Paige Powers crossed the Hyrox Chicago finish line last week, she was only two months away from giving birth. She completed the race with her boyfriend, and the pair achieved an impressive time ...
THE SUN BEATS DOWN, stadium jams blare from Skrillex and Imagine Dragons, and hordes of scantily clad people throng around me—stretching instead of dancing. It’s the first day of June, and I’m at ...
The rise of the hybrid format is fuelled by its community-driven races, accessible indoor fitness structure, and strategic ...