Here is a clear, practical guide to eating right for thyroid health in 2026, based on insights from Dr. Inshara Mahadevi, ...

If you’re one of the 17 percent of women in the United States with hypothyroidism, you’ve likely wondered if specific dietary changes could help improve your thyroid function. While there’s no ...

The role of thyroid in the body is anything but minor, it helps regulate metabolism, energy levels, body temperature, and ...

A diet rich in whole foods can help supply the nutrients required to keep your thyroid healthy. Some of the best foods for your thyroid include Brazil nuts, seaweed and eggs. People with thyroid ...

Located on the front of the neck, the tiny thyroid gland produces hormones that govern bodily processes, including your metabolism, heart rate, digestion, and more. Maintaining optimal thyroid ...

Thyroid gland plays an important role in your body and its connection with metabolism shouldn’t be overlooked. Here’s how you can keep its health in check ...

Thyroid health depends on more than calorie intake. Key micronutrients like iodine, selenium, iron, zinc and vitamins D and B ...

For the wellbeing of your thyroid health, consider modifying your problematic lifestyle habits. Find out more, here.