When bipolar hypomania changes your drive to rest, try these unconventional body-based techniques to find calm. We hear it ...

Hypomania can be a symptom of bipolar disorder. In hypomania, your mood will be elevated, and you'll feel energized much more than usual. The change will be noticeable to the people around you.

Mania and hypomania are periods where a person feels elated, very active, and full of energy. Hypomania is a milder form of mania. Hypomania may mean a person can carry on with daily tasks, but it can ...

Mania causes atypically high levels of physical and mental energy in people with bipolar disorder. Hypomania causes these same symptoms, but they’re not as intense or long lasting. Mania can occur in ...

Racing thoughts, restlessness, and sleep changes — these signs can mean different things. Here’s how people with bipolar disorder tell them apart. Both anxiety and mania or hypomania are common in ...

Bipolar disorder is a complicated mental health condition that can go undiagnosed or misdiagnosed for years. Hypomanic episodes, one key aspect of the condition, can be especially tough to pick up on.

My previous post covered the controversy about why people think it is not possible to be hypomanic without losing control. It is a good backdrop for this post. There are four steps that lead to ...

"When they discuss hypomania on the Today Show, I'll know my work is done," I told a close colleague when my book, The Hypomanic Edge, was published in 2005. At that time, very few outside the mental ...