Which smart hula hoops are best? Hula hooping is not only fun, but it’s also a great form of exercise that can help you burn calories and sculpt your body. Traditional hula hoops can be challenging to ...
Maureen Mackowiak slides her body across the floor at a Fit Wahine class held at The Movement Center in Kaimuki. “It’s like being a kid again,” says Yumi Kawai, who works out with a hula hoop. “This ...
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A weighted hula hoop provides a fun and accessible way to lose weight and improve core strength. It is a safe way to exercise for most people, but those with injuries or chronic pain should speak with ...
Which smart hula hoops are best? Hula hooping is not only fun, but it’s also a great form of exercise that can help you burn calories and sculpt your body. Traditional hula hoops can be challenging to ...
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