This neuroscience-backed method will help you pinpoint the exact cause of your procrastination so you can finally beat it.

How Cold Turkey Stops You From Procrastinating Cold Turkey is one way to use technology to overcome procrastination, and it has several helpful tools. The app sets stricter blocks and offers much ...

Technology can also help you out here. Anti-Social and Freedom are some of the apps that block Facebook, Twitter and other distracting sites.

Procrastination also costs businesses money, as 86 percent of workers confess to procrastinating at least one hour a day. So how do you break the cycle?