Verywell Mind on MSN
How is talk therapy different from talking to a friend?
Medically reviewed by Steven Gans, MD Key Takeaways Talking to a therapist offers guaranteed confidentiality, unlike talking ...
Members of an ongoing therapy group are often asked to keep what happens in the group quiet. They are asked to keep a secret. Therapists and agencies alike seem to think this is a good idea, with the ...
More American adults with mental health needs have been getting talk therapy in recent years, according to a new study published in the American Journal of Psychiatry. The study also found that the ...
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