It’s surprising how much added sugars can lurk in our favorite foods, including the ones we think of as healthy. That’s especially true with many supermarket yogurts. So why not skip them altogether?

How much money do you spend on probiotics? It might not seem like a lot, but the cost adds up over time. These supplements have an average retail price of $33.69 for 50 capsules — that's not even a ...

Read full article: DeSantis signs bill to protect state parks from development projects The free lunch was paid for through pandemic-related funding. Get ready for some fabulous deals for when you're ...

Greek yogurt is undeniably healthy—it's packed with protein, probiotics and calcium— but I’ve never been a fan of its tangy, sour flavor and thick, slightly chalky texture. It can be off-putting for ...

SEATTLE — It’s surprising how much added sugars can lurk in our favorite foods, including ones we think of as healthy. That's especially true with many supermarket yogurts. So why not skip those ...

Yogurt is often at the top of the probiotic foods list. It's ubiquitous in kitchens around the world, providing an abundance of nutrients, as well as gut-healthy bacteria in as little as one serving.

Evidence has been building about the health benefits of probiotics. Now, new research has found that putting a tablespoon of honey on your yogurt helps the probiotics it contains to survive in the gut ...

Feeling like a frozen dessert? This banana frozen yogurt recipe comes together in minutes, and features plenty of good-for-your-gut fiber. As long as you have bananas, greek yogurt, milk, and some ...