(CNN) – Love that linguine? Well listen up. Noodles aren’t necessarily on the no-no list anymore. Twirl away pasta as part of your diet is actually good for you. In fact, nothing on noodles leads to a ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and also take into account health problems from extra weight and other measurements. A group of global experts ...

An international and widely supported group of experts is pushing doctors to avoid the exclusive use of BMI to decide whether someone has obesity, alongside other major changes. Reading time 4 minutes ...

A large cross-sectional study reveals that incorporating extra-virgin olive oil into a regular diet is associated with lower waistlines and improved metabolic health, reinforcing its central role in ...

Turns out, waking up in the morning and smelling the coffee isn’t just a force of habit, but a healthy practice. Do you know, ...