Many of us want to age well — staying in good physical and cognitive health into our 80s, 90s, 100s and even beyond. Winning the genetic lottery can help in that quest. But even if you don’t have the ...

A man who is 92 years old is not only still competing in his activity of choice, he's teaching others the secrets of how to live a long, healthy and fulfilling life. Ivan Pedley, a retired toolmaker, ...

A man who is 92 years old is not only still competing in his activity of choice, he’s teaching others the secrets of how to live a long, healthy and fulfilling life. Ivan Pedley, a retired toolmaker, ...

Think of strength as insurance. Maybe you don't care about how much you can lift, but you should want to know how to get stronger so you can live life to the fullest. Strong legs help you kick a ball ...

Meal Kits Taught Me How to Cook. Now I Get to Test Them for a Living ...

Since 2022, Dr. Avinish Reddy has been studying longevity and teaching his patients how to structure their daily lives to stay in the best possible health. He also worked with world-renowned physician ...

PARRISH, Fla. — Coach Clifford Lim never pictured himself becoming an elementary school teacher. Now he can't picture himself doing anything else. He teaches physical education at Harvey K-8 at ...

Many people want to live as long as possible. But what about living as well as possible? That’s the idea behind extending what’s called your healthspan. “Healthspan is the length of time you live in ...

Longevity is a hot topic these days. Academic journals and mainstream outlets alike regularly report on studies touting the science behind long lives and tell stories of aging adults running marathons ...

A lot of sex can do a body good — both mentally and physically. Experts are advising people to keep having regular sex if they want to be happy — although it seems like not enough people are choosing ...

Valentine's Day is a time to express love in all forms. It's a cultural prompt to remember and reinforce the important relationships in our lives. It also represents an opportunity to positively ...