The pomegranate fruit is a rich sources of antioxidants. The seeds, or arils, are the most edible part, and you can use them in all sorts of dishes for taste, texture, and color.

In this episode of In the Kitchen with Matt, I will show you how to eat a pomegranate. I will also do a pomegranate taste test. Where do pomegranates grow? Pomegranates originated in the Iran to ...

Discover the best time of day to drink pomegranate juice to help lower blood pressure and help your muscles recover after a workout. Learn about pomegranate nutrition facts and risks.

Pomegranate juice and beet juice can both play a role in supporting healthy blood pressure, but research suggests that beet ...