But even if it seems unsightly, it’s time to bring goggle-wearing back, especially if yours currently lies underneath dusty boxes of high school memorabilia in the closet. While you may not feel any ...

Many people learn to clear their ears (and sinuses) when swimming or diving underwater out of necessity. Though this is part of the instruction in a scuba diving course, recreational swimming does not ...

Swimming has long offered a meditative escape—just you, the water, and the rhythm of your stroke. If you’re looking to get more out of every workout, that quiet can feel isolating. Sheera Goren and ...