Truth: They woke up like this. Some people really are more inclined to find joy in exercise. But! You can rewire your brain to join that “love it” group, research shows. When experts measured ...

These insider tips will help you get the most out of your BrainHQ brain-training routine.

Scientists explain how exercise can stave off cognitive decline, and what you need to do to get the benefits. But what exactly happens to your brain when you break a sweat? What kind of exercise ...

It's clear that exercise is good for the body and brain, but how much is necessary to keep your mind sharp? Researchers may have an answer ...

Plus the best way to get your blood pumping, according to brain health experts.

Exercise can have big benefits for your brain health. Consumer Reports has the advice you need to maximize the payoff of your workout.

Plus the best way to get your blood pumping, according to brain health experts.

Physical activity improves cognitive and mental health in all sorts of ways. Here’s why, and how to reap the benefits.

A journlists puts computerized brain training, mindfulness and other exercises to the test.

The exercise survey allowed subjects to be grouped on the basis of aerobic and non-aerobic exercise during the prior week. The aerobic group remembered more items on the episodic memory task.

It's well-known that exercise benefits the brain as well as the heart and muscles, but new research pinpoints just how much -- and what types -- of exercise may promote thinking skills as you age ...