Counting carbohydrates is one of the ways to manage blood sugar levels when living with diabetes. But, counting carbs in mixed dishes, such as casseroles, salads and pizza can be challenging. Looking ...

Carbohydrates -- also called carbs -- are an important energy source for your body. Your digestive system can break them down quickly. They're converted into glucose, or blood sugar. Your body can use ...

“Net carbs” refers to carbs that are absorbed by your body. To calculate the net carbs in whole foods, you subtract the fiber from the total number of carbs. Whether to count net or total carbs is a ...

Just a few years ago, if you mentioned you were macro counting, people might have pictured a muscle-bound gym rat. Or someone completely obsessed with every single bite. But today? It’s one of the ...

Click to share on Facebook (Opens in new window) Facebook Click to share on Bluesky (Opens in new window) Bluesky A talented young CT athlete died mysteriously. Years later, her parents say they know ...

Anne Harding is a health and science writer with experience covering topics in psychology, neuroscience, nutrition, and ecology. Her work has appeared in CNN.com, Time.com, Everyday Health, Reuters ...

Gene Hackman’s will leaves his full $80M fortune to late wife and doesn’t mention his 3 children Gene Hackman’s will leaves his full $80M fortune to late wife and doesn’t mention his 3 children ...