This method, also called spatchcocking, creates moist flesh, crispy skin, and a smokey flavor. Aube Giroux is a food writer and filmmaker who shares her love of cooking on her farm-to-table blog, ...
Because Cornish hens are so petite, it means they are the perfect bird to air-fry whole. Thanks to the short cooking time (a smaller size hen will only take around 35 minutes!), the meat stays juicy ...