The concept of learned optimism has emerged as a groundbreaking approach to psychological well-being, reshaping the way we understand and cultivate positive mental states. This evolving field of ...

Richard I. Evans is Distinguished University Professor of Psychology and director of the Social Psychology/Behavioral Medicine Research Group at the University of Houston. He comments on recent trends ...

Q: While I do believe that feeling happy is better for a person’s health, what can you do if you are not naturally a happy ...

In a teaser video for her third album, “Radical Optimism,” Dua Lipa explained that every track has that “through the struggle you are going to make it” optimistic feeling. She has also said that the ...

Optimism is a starry-eyed worldview about the future. It affects how each of us sees and responds to people around us and things that happen to us. And it shapes our every decision and action. In ...

LEAP, an imprint of Bonnier Books UK, has acquired two new self-development books, The Power of Real Optimism: A Practical, Science Based Guide to Staying Resilient, Curious, and Open Even When Life ...

Rising unhappiness among younger people has caused the United States and some large western European countries to fall down a global wellbeing index, while Nordic nations retain their grip on the top ...

Have you ever wondered how you can improve your mood when you wake up on the wrong side of the bed? Are you constantly in search of new ways to consistently put a smile on your face? If so, Dr.

The dancers do, indeed, look happy, with colorful clothes, fun haircuts, and self-confident smiles. There is a lot of cultural and spiritual meaning in those words. There was a time in America when it ...

Autonomy is something people cherish. Those who long for independence in their daily working lives may decide to become self-employed. This step toward greater freedom should, after all, contribute to ...