Turmeric is not just a regular spice! This has medicinal properties and can improve your heart, brain, and liver health while reducing inflammation naturally.

There’s a reason why you should be careful about the foods you consume: they impact your long-term health. An orthopaedic ...

Medically reviewed by Alex Yampolsky, PharmD Turmeric and magnesium together may benefit bone health, inflammation, and mental health.Turmeric's main compound, curcumin, may improve symptoms of ...

You can consume turmeric powder through supplements or just include the spice itself in your meals, smoothies or mixed in hot water. Boil water in a teapot or saucepan. Once the water is boiling, shut ...

Turmeric offers health perks, but taking too much—especially in supplement form—can backfire. Reviewed by Dietitian Kelly Plowe, M.S., RD Turmeric may help with arthritis, diabetes markers, and brain ...

The medical benefits of turmeric have been well established in Indian and South Asian medicine for approximately 2,000 years. In Western society, turmeric has been recognized for its potential health ...

Katie Mohan started taking daily turmeric pills in March after seeing a doctor on Instagram tout its benefits for inflammation and joint pain relief. A few weeks later, the 57-year-old started having ...