If you're serious about cooking, you probably already know that not all oils are created equal. For anyone looking to swap ...

Avocado oil is extracted from the pulp of the fruit and contains the same heart-friendly, monounsaturated fats found in olive ...

Avocado oil is gaining popularity as a key ingredient in condiments by brands like Chosen Foods, due partly to its health halo and flavor as consumers become more cautious about products made with ...

Both olive oil and avocado oil are rich in heart-healthy monounsaturated fats. Avocado oil is great for high-heat cooking and blends well into dishes. Olive oil has the most research supporting its ...

Is avocado oil liquid gold for your cholesterol? Here's what you need to know before you head into the kitchen.

Technically a fruit but often considered a vegetable and a healthy fat, avocados are one of nature’s natural wonders. There’s lots to embrace about the super fruit. Not only are they a good source of ...

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