ST. CLOUD, Fla. — Memorial Day is all about remembering men and women who died while serving the nation. On Monday, several St. Cloud area residents put themselves to the test to do a workout known as ...
ROANOKE, Va. (WFXR) – On Memorial Day, people in the CrossFit community around the country are taking part in the “Murph Challenge,” which is an intense workout all in memory of Lieutenant Michael ...
With Memorial Day fast approaching, so is the annual Murph Challenge—and if you’re planning to tackle it this year, proceed with caution. For the uninitiated, the grueling workout consists of a one ...