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Met Office tips for keeping cool in hot weather
Hot weather can be welcome, but when temperatures remain high for several days, it can pose risks to health and wellbeing.
Wearing loose-fitting clothes made of natural fibres like cotton or linen can keep you cooler than sleeping naked. However ...
Scientists say it is important to find ways to exercise when temperatures soar to protect your long-term health. Here's how ...
You are reading our weekly Well+Being newsletter. Sign up here to get it delivered to your inbox every Thursday. If you’ve been sweating your way through the week, you’re not alone. A heat wave in ...
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