Flip chicken over on breast side. With kitchen scissors, cut out the back bone. Cover the chicken with olive oil and apply rub. Cook chicken on a grill until internal temperature reaches 165 degrees.

A great spice rub is a cook's best friend and can lend a blast of flavor to almost any dish. I think of it more as a special seasoning mix, rather than something meant only for the grill, and use it ...

What seems like a lifetime ago, I traveled to visit my close friend, Laura. This was before we both had children, and we spent the weekend shopping, and talking, and eating in a carefree, unhurried, ...

In a large bowl, combine the salt, sage, garlic powder, onion flakes, paprika, thyme, black pepper, oregano, and cayenne. Rub the dried herbs between your palms to crush them as you add each to the ...

WILMINGTON, N.C. (WECT) - Pitmaster Kevin Kuruc of Mac’s Speed Shop shared his recipe for an all-purpose rub for pork, chicken or beef. Kuruc has been Mac Speed Shop’s Pitmaster for ten years. He’s ...

For the Chicken: Remove neck and giblets from chicken cavity and heat oven to 500 degrees. Take kitchen shears and cut down both sides of the backbone, removing it from the chicken. Set aside and use ...

Barbecue sauce is tasty and all, but the typical store-bought brands are loaded with sugar and preservatives. Instead, spice up your grilled chicken—a classic fit-guy staple—with this easy mix of ...

Bacon-Wrapped Chicken Thighs are bursting with flavor and feature moist and tender boneless chicken thighs seasoned with a luscious brown sugar and chili dry rub, wrapped in smoky bacon, and baked in ...