"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A commercial gym membership isn’t necessary to have a great workout. Home gym systems solve that problem, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "DAD, HOW CAN I build muscle?" For the past few years I’ve been thinking about building a home gym, and ...

What to buy first, what to avoid, and how to make sure you're not shelling out for things that will just gather dust. Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about ...

Software engineer Antonio Perez, 47, spent the past year and $32,000 building his dream at-home gym. After his wife became wheelchair-bound, he felt guilty leaving daily for the gym. The most ...

If you take advantage of it, a gym membership is a great value. However, about half the people who start a new gym membership quit within six months. Many of these people drop their membership because ...

GARDEN GROVE, Calif.--(BUSINESS WIRE)--Considering the leap from a public gym to the privacy of your own home fitness sanctuary? Let’s face it — dealing with the hassle of packed gyms, unavailable ...

Building a home gym starts with good intentions. You purchase a few items, clear out a corner of the garage or basement, and ...

What do you really need for a home gym? There is a staggering amount of gym equipment available. So much so that it can be overwhelming to get started building a home gym. Is it more important to get ...

The gym isn’t for everyone. That’s okay. Memberships are expensive, and we’ve already got so many subscriptions to manage. Plus, there’s the added pressure to actually go, and who has time for that?

Short on time or space? Fitness expert recommends strength training equipment to make home workouts easier and more effective for daily health.