Are you struggling with tight hips and nagging lower back pain? This 15-minute gentle yoga routine is specifically designed ...

But that tight, pinching sensation where the top of your thighs meet your hips is definitely not just a nonagenarian thing. If your hips are killing you, you probably spend a lot of time sitting-in ...

SAN ANTONIO(AP) — San Antonio Spurs guard Stephon Castle is expected to miss two to three weeks after an MRI revealed a left hip flexor strain. Castle underwent the MRI on Monday, a day after sitting ...

Washington Wizards rookie guard Tre Johnson will be sidelined for at least a few weeks because of a strained left hip flexor, the team announced on Monday. The team will provide updates on Johnson as ...

Is hip pain or stiffness making your yoga practice challenging after 40? This quick YouTube Short shows you the best yoga move for hip pain relief: a gentle, modified 3-Legged Dog Circle (Knee Circles ...

Stephon Castle suffered the injury in the first half of Sunday's win over the Sacramento Kings. Michael Gonzales / Getty Images SAN ANTONIO — The San Antonio Spurs’ injury woes have piled on Tuesday, ...

NEW YORK -- Yoenis Cespedes spent about a week trying to play through his latest lower body injury. Now, he and the New York Mets are opting to play it safe. The Mets placed Cespedes on the 10-day ...

Kelly suffered a hip flexor injury in Sunday's 26-0 loss to Seattle, Ben Goessling of The Minnesota Star Tribune reports. Kelly exited the game in the second half with a hip issue, which is now ...

KANSAS CITY, Mo. --White Sox center fielder Luis Robert Jr.left Friday's game against the Royals with a left hip flexor injury. Robert pulled up at second base after a one-out double in the ninth ...

New Orleans Pelicans: Saddiq Bey (right hip flexor strain) is OUT for today’s matchup vs. Orlando ...