Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health.

Zahi Fayad is leading a Digital Twins study investigating how our health data can be put to better use to help us live ...

Stuck in pur-gut-ory? You’re not alone. While chronic stomach issues are worth getting checked out, a bit of bathroom bottleneck from time to time is normal — if not wildly unpleasant. The good news ...

If staying hydrated and avoiding dehydration is your goal, you may want to add these water-packed foods to your diet.