Summer means sunshine, light dresses, evenings spent on the terrace... and, for many, the return of that familiar discomfort: heavy legs. This heavy, even painful, sensation often ruins summer days.

Karla Dzienkowski’s daughter was 11 when she started coming into her mom’s room at night saying she couldn’t fall asleep because of a stabbing feeling in her legs. She had to walk to make it stop. The ...

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Taking breaks from a busy day at your desk is hard. But eventually, a grumbling stomach and heavy legs that feel like TV static looks are bound to forcibly eject you from your chair. After a walk and ...

Most runners know the feeling: dragging yourself out for a jog when your legs feel like lead. Whether it’s the day after a tough workout or you’re simply mentally spent, running when your lower half ...

Your lower body might feel sore at the end of a long day for many reasons—like an intense workout, hours of standing or even circulation issues. But there’s one device that claims to help relieve that ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Karla Dzienkowski’s daughter was 11 when ...