2. In a glass canning jar with a lid (or you can use a small bowl and blend with a whisk), add the olive oil, red wine ...

Chef Carla Hall's fresh and filling spring quinoa salad makes a fantastic seasonal lunch. Prepared with red quinoa, radishes, ...

Fresh avocado, fluffy quinoa, and vibrant ingredients come together in a salad that’s light, healthy, and full of flavor.

Dr. Leena Hilakivi-Clarke is an expert on nutrition and the microbiome. She says that cooling carbs turns them into "microbiota-accessible carbohydrates," a gut superfood. Here is her favorite recipe ...

Add Yahoo as a preferred source to see more of our stories on Google. Healthy crockpot recipes that are loaded with hearty ingredients like sweet potato, diced green chiles, cumin, and ground bison.

If you're trying to eat healthier but always find yourself short on time, meal prep can be a lifesaver. With just a few hours ...

FARGO — Salads may not be the first food that comes to mind when you think of snacking, but when done right, a good big-batch salad is perfect for a late-night refrigerator raid. That is exactly where ...

Keep hearing someone on Instagram going on and on about macros, and have no idea what they are talking about? It’s a term ...

After a tough workout, your body is already doing the heavy lifting. Your muscles are in repair mode, your glycogen stores ...

Add Yahoo as a preferred source to see more of our stories on Google. Credit: Simply Recipes / Nancy Mock When it comes to grains to serve with dinner or fold into hearty salads, I have the cooking ...