Add Yahoo as a preferred source to see more of our stories on Google. Creating a supportive food environment and involving children in healthy choices can encourage lifelong positive eating behaviors.

The holiday season is a time of exciting activities, family get-togethers and a time away from the normal work and school routine. As a result, your family, like many others, may feel like your usual ...

For Lavisha Ramdhial, healthy eating has never been about following trends or restrictive diets. It has always been about creating delicious, nourishing meals that fit into everyday life. Now, the ...

When you have young children, it can be tempting to feed them early, then sit down to a separate meal once they’re in bed. But setting a routine where you eat as a family, for even a couple of nights ...

MADISON, Wis. — Families looking to improve their heart health can start with simple dietary changes that don't require a complete kitchen overhaul, according to a local nutrition expert. Nutrition ...

A Rome pediatrician shares back-to-school health tips on preventing illness, improving sleep, vaccinations, and when they ...

Beat the heat and stay energized! Discover dietitian-approved summer eating tips to keep you hydrated and feeling great all ...

We mined the year’s top nutrition stories for 10 helpful lessons. By Amanda Schupak As a nutrition reporter, healthy eating is my bread and butter (pardon the pun). I spend a lot of time dissecting ...

Healthy eating at home plays an important role in helping children maintain a healthy weight. Research shows that children who grow and stay within healthy ranges tend to be more physically fit, ...