The health benefits of sunlight may outweigh the risks of skin cancer in gloomier parts of the world, new research from Scotland suggests. Scientists from the University of Edinburgh found exposure to ...

For years, medical advice on sun exposure has remained largely consistent: limit direct sunlight, apply sunscreen liberally, and wear protective clothing to minimize the risk of skin cancer. But as ...

SEPTEMBER 22nd marks the autumn equinox and, in the northern hemisphere at least, heralds the gloomy six-month period during which the nights will be longer the days. As a result, millions of ...

Embracing regular sunlight exposure offers significant health advantages, influencing sleep, mood, and metabolism. Research ...

As we reach the longest day of the year, providing the most sunlight, health officials are touting the beneficial impact of soaking up a little sun. As we reach the longest day of the year providing ...

BASKING IN THE sun has been considered a health hazard for at least four decades. The main risk comes from ultraviolet (UV) light, which the Sun emits alongside visible radiation. This can increase ...

A landmark study published Friday in the Journal Dermato-Endocrinology has world-renowned researchers calling insufficient sun exposure an emerging health problem in the United States. In their paper, ...

Sunbathing, the practice of sitting or lying in the sun to enjoy its warmth and light, has evolved significantly over the centuries. Today, it is a popular leisure activity enjoyed by millions around ...