Medically reviewed by Kierra Brown, RD You may wonder about the health benefits of coffee versus tea. Both are rich in health ...

From black coffee and spices like cinnamon or cardamom to protein powder, learn how small tweaks can boost antioxidants, ...

Coffee is a popular beverage, but the level of nutrition depends on the type. Discover the healthiest types of coffee, as ...

Coffee is not only a comforting beverage that marks the start of the day for millions of people, but also a natural source of antioxidants that can have real health benefits. Howev ...

A study comprising nearly 50,000 women revealed that a cup (or two) of coffee every day could help women "stay sharp, strong and mentally well as they age," new research shows. “While past studies ...

Coffee, and whether or not it's good for you, has been a research focus for decades. A regular cup or two has been linked to better heart health, a longer life, and most recently, a study led by a ...

Sipping coffee immediately after meals can hinder digestion and nutrient absorption, experts warn. Coffee stimulates stomach ...

Coffee may have some health benefits, but it can be bad for you if you drink too much or have certain health conditions.

Discover the importance of drinking water before your morning coffee to improve your health and well-being. Learn why water ...

A new study suggests that coffee, that beloved beverage, might be more beneficial than we thought. But there's a catch: the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? A new study finds that drinking three cups of coffee could boost your ...

Green tea compounds, such as epigallocatechin-3 gallate and L-theanine, might help protect against age-related cognitive decline, preserving memory and reducing dementia risk. Middle-aged and older ...