The Google Fit app, which helps you monitor your fitness goals, is available for download on both Android and iOS devices.

Staying active and tracking your workouts does not have to come with a monthly bill. While many fitness apps lock their best features behind a paywall, there are still plenty of great options on ...

Health Connect is Android's built-in health and fitness data aggregator, and Google really wants you to turn it on. Here's why.

If you're looking for the best fitness app to download onto your Android phone, you're probably sick of having people recommend to you Strava. The social run app is ubiquitous, but if you're not keen ...

With so many of us being glued to our desk jobs throughout the day, only to come back home to enjoy Netflix or scroll through Instagram, it's no surprise that sedentary lifestyles have become a ...

Physical activity increases overall health, brings better sleep quality, and also removes stress and anxiety. After COVID-19 many individuals began prioritizing health and wellness and started ...

I recently started working out after realizing my body needs physical activity. My job involves typing on a computer for 8+ hours a day, so my lifestyle is sedentary. While my workouts are sorted ...

Faith writes guides, how-tos, and roundups on the latest Android games and apps for Android Police. You'll find her writing about the newest free-to-play game to hit Android or discussing her paranoia ...

The Health Connect app has added a backup and restore menu in its latest update. Health Connect’s backup and restore menu lets you export your health and fitness data to Google Drive or other cloud ...