With 1.3 million women in the U.S. entering menopause each year, women are starting to open up more about symptoms like vaginal dryness, insomnia and irritability. But one of the most common ...

It's most likely a menopause symptom—but you don't have to suffer through it. When people think of menopause, they often think of hot flashes. This vasomotor menopause symptom impacts around 75 ...

Nearly 75% of women experience hot flashes during menopause. That sudden rush of heat can strike anywhere – you might find yourself drenched in sweat during an important meeting or waking up multiple ...

If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and ...

If you’re experiencing mood swings, brain fog, or exhausting hot flashes during menopause, you’re not alone—40% of women face these symptoms. But there’s a surprising connection between omega-3 foods ...

Welcome to the Perimenopause Playbook—your guide to navigating the most overlooked and misunderstood phase of the menopausal transition. Read the rest of the stories, from how to get a diagnosis to ...

A gentle breeze. Water trickling over a fountain. Crisp mountain air. Such scenes sound cool — and simply imagining them could help people feel cooler, too. For women experiencing hot flashes, ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms – hot flashes – without medication? A new clinical trial led by Baylor University's ...

Researchers at the University of Massachusetts Amherst’s Institute for Applied Life Sciences (IALS) and Embr Labs have created a machine-learning algorithm to predict a hot flash before a person ...