Jillian Michaels reveals her 80-20 rule to prevent holiday weight gain. The fitness expert shares how to balance indulgences ...

There's no guide for menopause, no single type of "menopause doctor" you call to get answers when it shows up. And yet, ...

Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone fluctuations, muscle loss, poor sleep, and changes in eating and exercise habits.

Creatine can boost muscle and strength, but the scale might jump at first. Experts explain what’s real and what’s just water ...

A RUSSIAN fitness trainer has died after gorging on junk food to gain 55 pounds and then lose it – just to promote his weight ...

Experimental new drug called CPACC rewires the body's metabolism, preventing weight gain even when someone is on a junk food ...

A new study suggests that stopping GLP-1 medications before pregnancy may be linked to higher rates of complications and ...

Not all weight gain in kids is mere cuteness! Keep an eye out for warning signs such as snoring, labored breathing, achy join ...

Research shows soybean oil can alter liver chemistry and energy use, potentially causing unexpected weight gain.

Gestational weight gain above or below the Institute of Medicine recommendations was associated with a greater risk for adverse outcomes.

Around two-thirds (68%) of pregnancies have weight gain that is more or less than recommended and that is associated with ...