Fish oil supplements successfully delivered omega-3s to the brain, but a two-year study found no meaningful benefits for ...

Medically reviewed by Paria Sanaty Zadeh, PharmD Key Takeaways Take omega-3s with fat-containing meals to ensure proper ...

Research published in the journal Neurology found a link between a higher concentration of omega-3 fatty acids in the blood and better cognitive function, particular in middle-aged adults. Scientists ...

Taking an omega-3 fatty acid supplement did not improve memory, cognitive function or brain cell loss for many people, a surprising new study finds.

Researchers studied hundreds of people across two years ...

Omega-3 fatty acids are essential for health, but taking fish oil supplements may not deliver the memory and cognition benefits many people expect. Research shows the link between omega-3 supplements ...

Two omega-3 fatty acids found in fish oil may help improve brain function in older adults who have a type of heart disease known to put people at risk for cognitive decline. A new study found that DHA ...

Healthy study volunteers whose red blood cells contained higher concentrations of omega-3 fatty acids were found to have better brain structure and cognitive function in middle age. Eating cold-water ...

Walnuts are high in omega-3s, which is key for brain health. Walnuts are known to be rich in omega-3 fatty acids, an important nutrient for your brain. Eating walnuts in the morning or before a ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...