Here’s what to know about how common bottom-of-foot pain is, why it happens and the most reliable ways to find relief.

Medically reviewed by Oluseun Olufade, MD Key Takeaways Plantar fasciitis is one of the most common causes of foot pain, ...

Our feet, marvels of evolutionary engineering with 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments, have become prisoners of modern footwear. This complex foundation that once ...

Foot pain can become a persistent companion for those who spend hours standing, walking, or exercising. From the piercing discomfort of plantar fasciitis to the dull ache of overworked arches, finding ...

A tendon is a type of body tissue that connects muscle to bone. If a tendon becomes inflamed — painful and swollen — the condition is called tendonitis. In your hands, there are so-called extensor ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

It was around four to six million years ago when humans first evolved to walk upright. We continued to evolve into superb long-distance walkers and runners, made possible by our arched feet, long ...