As someone who’s originally from Southern California and now lives in the South, it’s not uncommon for me to get Valley girl comments. I have a habit of throwing in a quick “you know, like” or “so ...

This problem is more common than you may think, and the fact that you've realized it—and want to fix it—is great. It's cliché, but the first step is admitting you have a problem! In general, we use ...

Using too many filler words disrupts the flow of conversations and can damage your ability to deliver a persuasive presentation. While I’ve written about techniques to eliminate extraneous words, I’ve ...

This story first appeared on The Muse, a Web destination with exciting job opportunities and expert career advice. “Hey, can I give you some quick feedback about that meeting?” my co-worker asked.