Whether you eat it to reach your five-a-day, or just love the taste and texture, it's better to keep your sauerkraut out of ...

If you’ve never tried making fermented red cabbage before, this is your sign to go for it! It’s easier than it sounds and healthy for you! All you need is half a cabbage, some salt, and a little ...

The eating plan has become a favorite among several high-profile government officials, but it’s about much more than fermented cabbage. Korin Miller has spent nearly two decades covering food, health, ...

An age-old technique transforms vegetables and spices into a popular condiment with a zesty, funky taste. The key? Nurturing the right community... How hardworking microbes ferment cabbage into kimchi ...

Interest in gut health has exploded in recent years, and for good reason. Scientists now understand that the trillions of ...

I love fermented foods. I love that you can leave something out on the counter, in the refrigerator — forget about it, even — and it just gets better. But why do some foods improve with age, while ...

The eating plan has become a favorite among several high-profile government officials, but it’s about much more than ...

This story is free to read because readers choose to support LAist. If you find value in independent local reporting, make a donation to power our newsroom today. I love fermented foods. I love that ...