As a parent, I believe helping children understand their feelings from a young age can make all the difference. In this video ...

At the core of strong mental health is one’s ability to manage and tolerate emotions in a healthy manner. Emotional literacy, or emotional intelligence, is having self-awareness to recognize feelings ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." According to Rebecca Parlakian, MA, Ed., Senior Director of Programs at the organization Zero to Three, ...

In a recent consult, the parents of a seven-year-old, who by nature is a very big reactor, shared that after a lot of hard work managing their own emotions and being less reactive to him when he is ...

Photo credit: Smart Love Family Services and The Natalie G. Heineman Smart Love Preschool Most of us were probably raised on timeouts if we were “naughty” or didn’t always “listen” to our parents.