Education helps combat the fear of flying. Consider professional courses, run by airlines or other companies. Relaxation techniques aid anxiety when onboard. Fear of flying or 'aerophobia' is very ...

A therapy course designed to help people conquer their fear of flying has seen a huge spike in demand after over 200 people lost their lives in the recent Air India flight crash in Ahmedabad. The ...

Fear of flying is more common than you might think. Many people find themselves gripping their armrests, feeling jittery, or even avoiding air travel altogether. While conventional advice suggests ...

Back in the 1980’s, I was one of the first participants in a fear-of-flying program developed by Captain Tom Bunn, who had been a Pan Am pilot. His audio course had written materials that explained ...

It shouldn't surprise anyone that some internet information is accurate and some is bogus. How can anxious fliers find information they can rely on? The articles listed here will help. As you read, ...

The recent commercial airline crashes in Toronto and Washington D.C. have likely created or amplified fears people have of flying. It's called aerophobia. According to the Cleveland Clinic, 25 million ...

NERVOUS FLYERS are invited to attend the first Jersey version of a course which has helped over 14,000 people overcome their fear of flying. A programme to help nervous flyers take to the skies with ...

For millions of people, air travel is a routine part of life. But for others, the thought of stepping onto a plane sparks intense anxiety or even panic. Known as aerophobia — or more simply, fear of ...

SEATTLE — Peak travel summer season is underway, but not everyone loves to fly. A former fearful flyer, who figured out a way to manage his fear, is now sharing his method with others. Brian Morris ...

They help calm the fight or flight response. Are you afraid of flying friendly skies? Not to fear. A self-proclaimed “former fearful flyer” and an airplane captain have released flashcards that will ...